Most videos of parkour I've seen, or been a part of use various types of music. it can be electronic, trance, bass, dubstep, or ambient.
I like to listen to Daft punk, The Crystal Method, Deadmau5, Kaskade, or Skrillex when I do parkour.
Everyone has different music tastes. I'd say experiment and find music that you like to workout to.
Speaking of workouts, there are a lot of workouts involved with parkour training
1. Plyometric push ups
2. Squats
3. Running
4. Quad Movements
5. Handstand push ups
6. Pull ups
7. Muscle ups
8. jump exercises
9. Calf raises
10. duck walks
11. Burpees
12. L sits
13. wall runs
After you mentioned to experiment with music to listen to all I could imagine is someone free-running listening to country music.
ReplyDeleteLol I would mostly listen daft punk or the crystal method
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